IBF Breathing App 2.1
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Free Version
Publisher Description
IBF Breathing App
Conscious Connected Breathing for Wellbeing
Use the simple power of conscious breathing in your daily life to increase health and well-being, and enjoy a more balanced and harmonious life.
The IBF Breathing App is suitable for beginners, intermediate and advanced users, and comes with a User’s Guide offering clear and simple instructions.
Three Preset breathing rates are available - Relaxing, Energizing and Heart Coherent (Balancing) Breathing.
Additionally, adjustable breathing rhythms (from 1 to 15 seconds) help you to personalise each breathing session, according to your needs of the moment .
You can select from several different background sounds. Additionally "synced to breath" signals can be mixed in. Synced to Breath signals (including a vibration mode) give you the option of breathing to the rhythm of your choice with your eyes closed.
Conscious connected breathing sessions are available for any length of time from 2 to 45 minutes, so you can choose the perfect length to fit with your schedule.
Registered users can select and restore a session with exactly the same settings as before, and they can also track their own usage of the app. Registration is free.
Using this app for only 15 minutes each day helps to create a positive impact in the following areas of your life:
Managing Stress
Calming Anxiety
Overcoming Fear
Improving Sleep
Developing Focus
Raising Self-Esteem
Increasing Vitality
Transcending Trauma
Cultivating Serenity
Embracing Change
Creating Happiness
Conscious breathing is the practice of breathing with awareness, intention and attention to your inner experience, in the present moment.
This app was funded by the IBF Breathwork Development Fund. Donations are welcome!
More information about the International Breathwork Foundation and how to donate to the IBF Breathwork Development Fund can be found at: www.ibfbreathwork.org
Contact: info@ibfbreathwork.org
Apr 23, 2024
Version 2.1
code optimizations.
About IBF Breathing App
IBF Breathing App is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops IBF Breathing App is International Breathwork Foundation. The latest version released by its developer is 2.1.
To install IBF Breathing App on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2024-04-23 and was downloaded 2 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the IBF Breathing App as malware if the download link is broken.
How to install IBF Breathing App on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the IBF Breathing App is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After IBF Breathing App is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
